Yoga For Community & Resilience
weekly May classes in partnership with Radical Healing
How do we navigate this moment of massive upheaval?
We show up at the same time and place every week to allow connections to grow. Our practice together will honor your autonomy and encourage you to connect with your body. This class will be offered as an ongoing monthly series.
Laura Phoenix guides yoga and bodywork for trauma recovery. She is a multi-certified Somatic Experiencing Practitioner, yoga teacher and bodyworker of over a decade. Laura is a queer white cis-ish nerodivergent human, welcoming you in the fullness of yourself.
All are welcome—all races, genders, neurotypes and body shapes.
You can expect:
prompts for reflection and community building
supported embodiment practice
encouragement to move in your own way
simple movement (no pretzel bending!)
rest
Dates: Wednesday evenings in April, 5:30-6:45 pm
Location: Radical Healing Movement
2007 Chapel Hill Rd Durham
Investment: $80 for four week series
***limited sliding scale available, email to inquire
If the class below is full or already in progress, click here to join the wait list.