Yoga For Community & Resilience

weekly July classes in partnership with Radical Healing

How do we navigate this moment of massive upheaval?

We show up at the same time and place every week to allow connections to grow.  Our practice together will honor your autonomy and encourage you to connect with your body.  This class will be offered as an ongoing monthly series.

*In order for each month’s classes to have a consistent community, we ask members to sign up prior to the first class for the month.  This class is a series with no drop-ins.

Laura Phoenix guides yoga and bodywork for trauma recovery.  She is a multi-certified Somatic Experiencing Practitioner, yoga teacher and bodyworker of over a decade.  Laura is a queer white cis-ish nerodivergent human, welcoming you in the fullness of yourself.

All are welcome—all races, genders, neurotypes and body shapes.

You can expect:

  • prompts for reflection and community building

  • supported embodiment practice

  • encouragement to move in your own way

  • simple movement (no pretzel bending!)

  • rest

Dates: Wednesdays, 5:30-6:45 pm July 9, 16, 23 & 30

Location: Radical Healing Movement

2007 Chapel Hill Rd Durham

Investment: $80 for four week series

*limited sliding scale available, email to inquire

If the class below is full or already in progress, click here to join the wait list.